Sweat It Out: FlyBarre

Groundbreaking news: cardio is not the be all, end all. I know, I know — coming from a cardio whore, this sounds blasphemous. I love spinning. I love running. But I’m still not allowed to run, and my PT needs me to continue strengthening my core. I figured what better way to do that than… Continue reading Sweat It Out: FlyBarre

Sweat It Out: Row House

It’s been a while since I’ve frequented a rowing class, though not for lack of wanting to! I last hit up CityRow in Union Square (which also has a studio opening on the UES!), but this week I decided to give Row House a shot. They have three locations — Columbus Circle, UES, and Chelsea — so pretty… Continue reading Sweat It Out: Row House