My Go-To Studios

I’m a creature of habit. I order the same coffee, could eat Special K for breakfast every day for the rest of my life, and workout at the same studios. Sometimes I’ll force myself to step outside my comfort zone, especially with my workouts, and this year it was particularly gratifying because I’ve now got a… Continue reading My Go-To Studios

Tips For Your First Spin Class

If you’ve been with me for a while, you know I’ve been obsessed with Flywheel since the beginning of the year. I don’t know what it is about indoor cycling, but I just can’t get enough of it. I’ve coerced many of my friends and coworkers to go with me, and I know some of you… Continue reading Tips For Your First Spin Class

My Current Workout Playlist

I’ve been surprising a lot of people with my music tastes lately. Apparently no one knew I was really into rap music or dub step. To be fair, I’m small and unassuming. I look like a girl who’d be really into Ed Sheeran and Maroon 5 (which is also true, but only a small fraction of… Continue reading My Current Workout Playlist


I’m not going to like it, I said. I can’t like it, my wallet said. And yet here I am, a month in, and I’m a convert. I’m an addict. I’m completely obsessed with spinning. Never thought I’d hear those words come out of my mouth. For as long as I can remember, I have never been a… Continue reading #nevercoast