The Great Purge of 2016

I’m going to be honest with you guys, I fell off the wagon somewhat the last four months. Between working two jobs at 80 hours a week and trying to find a new job, self care kind of fell to the wayside. I was stressed out and pressed for time. It was nearly impossible to find a… Continue reading The Great Purge of 2016

It’s National Heart Month!

I know February is almost over, and that this post is coming at the tail end of it (more on that soon!), but I still wanted to make sure I took the time to talk to you guys about something I feel very strongly about. Recently I was contacted by Bankers Healthcare Group to talk about heart… Continue reading It’s National Heart Month!

Favorite Vegetarian Recipes

Am I the only one paranoid about cooking meat? I’m always afraid I’m gonna give myself ecoli or something. God bless rotisserie chickens, am I right? Ground turkey I can manage, but that’s about as far as my meat adventures go. 99% of my recipes come from Pinterest these days. You can find literally EVERYTHING… Continue reading Favorite Vegetarian Recipes

When You Can’t Get to the Gym…

Some days you just can’t make it to the gym. Maybe your car’s out of gas, there’s a blizzard, or it’s National Something Or Other Day and your gym is closed. What’s a girl to do? Here are some of my favorite at-home workouts for those days you can’t (or just don’t want to) leave… Continue reading When You Can’t Get to the Gym…

Let’s Talk About…

…injuries. Hi! Hello. It’s been a hot second since I’ve been around. Up until three weeks ago it was because all my spare time was taken up by half marathon training. I don’t really have an excuse for the last two weeks, since I’ve just been eating my feelings and trying to stay upbeat in light of… Continue reading Let’s Talk About…