The Virgin Diet: End of Cycle 1

I did it. I survived. For two weeks, anyway. As a recap, the last two weeks meant no dairy, no gluten, no soy, no eggs, no corn, no peanuts, and no artificial sweeteners. To be honest, it really wasn’t that bad. Considering I already eat pretty healthy, I didn’t miss a lot of things. It definitely helped… Continue reading The Virgin Diet: End of Cycle 1

The Virgin Diet

I don’t believe in diets. I am, however, a firm believer in making sustainable changes. Two years ago, when I started this transformation, I didn’t pick some random diet craze, I just decided to eat better. In sticking to the 80/20 rule (because I refuse to give up cheese or the occasional donut) and working out, I’ve lost… Continue reading The Virgin Diet