Sweat It Out: FlyBarre

Groundbreaking news: cardio is not the be all, end all. I know, I know — coming from a cardio whore, this sounds blasphemous. I love spinning. I love running. But I’m still not allowed to run, and my PT needs me to continue strengthening my core. I figured what better way to do that than… Continue reading Sweat It Out: FlyBarre

Sweat It Out: CityRow

I’ve been dying to try CityRow ever since I heard about it months and months ago. Which, when you think about it, makes zero sense because a)rowers terrified me, b)I’d never even been on a rower for fear of looking like an idiot, and c)my love for all things fitness was still lukewarm at best.… Continue reading Sweat It Out: CityRow

Tips For Your First Spin Class

If you’ve been with me for a while, you know I’ve been obsessed with Flywheel since the beginning of the year. I don’t know what it is about indoor cycling, but I just can’t get enough of it. I’ve coerced many of my friends and coworkers to go with me, and I know some of you… Continue reading Tips For Your First Spin Class

Workout Wishlist

As someone who’s hated group fitness classes up until (very) recently, I never thought I’d be writing a post like this. Yet here we are! Miracles do happen. After going to spin 6-7 days a week for the last two months, I found myself itching to branch out. I know, I know. No one was… Continue reading Workout Wishlist


I’m not going to like it, I said. I can’t like it, my wallet said. And yet here I am, a month in, and I’m a convert. I’m an addict. I’m completely obsessed with spinning. Never thought I’d hear those words come out of my mouth. For as long as I can remember, I have never been a… Continue reading #nevercoast