Quick and Easy Healthy Snacks

I love cooking, but sometimes you need a snack and you need it fast. Here are some of my go-to’s for when I just can’t wait until dinner! Chickpea Peanut Butter Cookies These babies are only four ingredients, all of which I have on hand at all times: baking soda, chickpeas, nut butter, and honey.… Continue reading Quick and Easy Healthy Snacks

That Low GI Life

If you’re like me, over the course of your life you’ve tried just about every diet fad out there. Some of them worked (for a little while) and others were just silly (souping, anyone?). But over the last few years I’ve really come to understand that weightloss and being healthy is a life-long change, not… Continue reading That Low GI Life