BARRE FlyBarre (5/5): BOXING Box + Flow (3/5): Half boxing, half yoga, this is a great way to mix things up! My friend Ceasar teaches here, so be sure to take his class! I’m only giving it 3 stars because I’ve just come to realize boxing just isn’t my favorite workout. HIIT/STRENGTH TRAINING Gym time @… Continue reading Studio Visits 2017
Facebook reminded me today that it’s been exactly a year since I left my old job. A lot’s changed over the past 12 months, the biggest difference being my level of happiness. Quitting my job in publishing was one of the best things I’ve ever done. When I see old coworkers or clients, they always comment on… Continue reading Find Inspiration Where You Can
You guys know I’ve never been one for New Years Resolutions. And maybe it was because my life was so chaotic and I was so unhappy that I couldn’t possibly focus on trying to make things better, but just make it through another day. But 2016 brought about a lot of changes, and now that… Continue reading IDGAF
It’s weird to think that I’ve been living in New York for five years (and one day) now. Most of the time it seems like it’s been so much longer, and occasionally I wonder if I’ve even been here a week. Even as a kid, I knew I wasn’t cut out for a life of… Continue reading Five Years And Counting
I’d been itching for a jaunt across the Atlantic, so when one of my best friends asked if I wanted to come visit her in Amsterdam, who was I to turn down a vacation? I hadn’t been outside the country since I went to London at the end of 2014, and when you find a… Continue reading #SAmsterdam
I know February is almost over, and that this post is coming at the tail end of it (more on that soon!), but I still wanted to make sure I took the time to talk to you guys about something I feel very strongly about. Recently I was contacted by Bankers Healthcare Group to talk about heart… Continue reading It’s National Heart Month!
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